ICE CREAM, (AND FRZ CUSTARD), REGULAR, APPX 10% FAT (60)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAM, (AND FRZ CUSTARD), REGULAR, APPX 10% FAT
CODE 1-061
PROTEIN; GM/100G 3.61
LIPIDS; GM/100G 10.77
CARBOHYDRATE; GM/100G 23.85
FOOD ENERGY; KCAL/100G 202.382
WATER; GM/100G 60.8
CALCIUM; MG/100G 132.1
IRON; MG/100G .09
COMMON UNITS cups
MAGNESIUM; MG/100G 13.9
PHOSPHORUS; MG/100G 101
POTASSIUM; MG/100G 192.9
SODIUM; MG/100G 87.3
ZINC; MG/100G 1.06
COPPER; MG/100G .019
MANGANESE; MG/100G .006
VITAMIN A; IU/100G 408
ASCORBIC ACID; MG/100G .53
GRAMS/COMMON UNIT 133
THIAMIN; MG/100G .039
RIBOFLAVIN; MG/100G .247
NIACIN; MG/100G .101
PANTOTHENIC ACID; MG/100G .492
VITAMIN B6; MG/100G .046
FOLATE; MCG/100G 2.1
VITAMIN B12; MCG/100G .47
LINOLEIC ACID; GM/100G .243
LINOLENIC ACID; GM/100G .157
CHOLESTEROL; MG/100G 44.7
SATURATED FAT; GM/100G 6.704
MONOUNSATURATED FAT; GM/100G 3.111
POLYUNSATURATED FAT; GM/100G .4
VITAMIN A; RE/100G 100
ASH; GM/100G .97
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .051
THREONINE; GM/100G .163
ISOLEUCINE; GM/100G .218
LEUCINE; GM/100G .354
LYSINE; GM/100G .286
METHIONINE; GM/100G .091
CYSTINE; GM/100G .033
PHENYLALANINE; GM/100G .174
TYROSINE; GM/100G .174
EDITABLE? NO
VALINE; GM/100G .242
ARGININE; GM/100G .131
HISTIDINE; GM/100G .098
ALANINE; GM/100G .124
ASPARTIC ACID; GM/100G .274
GLUTAMIC ACID; GM/100G .756
GLYCINE; GM/100G .076
PROLINE; GM/100G .35
SERINE; GM/100G .196
CAPRIC ACID; GM/100G .27
LAURIC ACID; GM/100G .302
MYRISTIC ACID; GM/100G 1.083
PALMITIC ACID; GM/100G 2.833
PALMITOLEIC ACID; GM/100G .241
STEARIC ACID; GM/100G 1.305
OLEIC ACID; GM/100G 2.709
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 8