NAME |
ICE CREAM, (AND FRZ CUSTARD), REGULAR, APPX 10% FAT |
CODE |
1-061 |
PROTEIN; GM/100G |
3.61 |
LIPIDS; GM/100G |
10.77 |
CARBOHYDRATE; GM/100G |
23.85 |
FOOD ENERGY; KCAL/100G |
202.382 |
WATER; GM/100G |
60.8 |
CALCIUM; MG/100G |
132.1 |
IRON; MG/100G |
.09 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
13.9 |
PHOSPHORUS; MG/100G |
101 |
POTASSIUM; MG/100G |
192.9 |
SODIUM; MG/100G |
87.3 |
ZINC; MG/100G |
1.06 |
COPPER; MG/100G |
.019 |
MANGANESE; MG/100G |
.006 |
VITAMIN A; IU/100G |
408 |
ASCORBIC ACID; MG/100G |
.53 |
GRAMS/COMMON UNIT |
133 |
THIAMIN; MG/100G |
.039 |
RIBOFLAVIN; MG/100G |
.247 |
NIACIN; MG/100G |
.101 |
PANTOTHENIC ACID; MG/100G |
.492 |
VITAMIN B6; MG/100G |
.046 |
FOLATE; MCG/100G |
2.1 |
VITAMIN B12; MCG/100G |
.47 |
LINOLEIC ACID; GM/100G |
.243 |
LINOLENIC ACID; GM/100G |
.157 |
CHOLESTEROL; MG/100G |
44.7 |
SATURATED FAT; GM/100G |
6.704 |
MONOUNSATURATED FAT; GM/100G |
3.111 |
POLYUNSATURATED FAT; GM/100G |
.4 |
VITAMIN A; RE/100G |
100 |
ASH; GM/100G |
.97 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.051 |
THREONINE; GM/100G |
.163 |
ISOLEUCINE; GM/100G |
.218 |
LEUCINE; GM/100G |
.354 |
LYSINE; GM/100G |
.286 |
METHIONINE; GM/100G |
.091 |
CYSTINE; GM/100G |
.033 |
PHENYLALANINE; GM/100G |
.174 |
TYROSINE; GM/100G |
.174 |
EDITABLE? |
NO |
VALINE; GM/100G |
.242 |
ARGININE; GM/100G |
.131 |
HISTIDINE; GM/100G |
.098 |
ALANINE; GM/100G |
.124 |
ASPARTIC ACID; GM/100G |
.274 |
GLUTAMIC ACID; GM/100G |
.756 |
GLYCINE; GM/100G |
.076 |
PROLINE; GM/100G |
.35 |
SERINE; GM/100G |
.196 |
CAPRIC ACID; GM/100G |
.27 |
LAURIC ACID; GM/100G |
.302 |
MYRISTIC ACID; GM/100G |
1.083 |
PALMITIC ACID; GM/100G |
2.833 |
PALMITOLEIC ACID; GM/100G |
.241 |
STEARIC ACID; GM/100G |
1.305 |
OLEIC ACID; GM/100G |
2.709 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 8 |