| NAME |
FORTA CEREAL, OATMEAL |
| PROTEIN; GM/100G |
19.3 |
| LIPIDS; GM/100G |
18.7 |
| CARBOHYDRATE; GM/100G |
48.6 |
| FOOD ENERGY; KCAL/100G |
440 |
| WATER; GM/100G |
5.9 |
| CALCIUM; MG/100G |
440 |
| IRON; MG/100G |
7.91 |
| COMMON UNITS |
servings |
| MAGNESIUM; MG/100G |
176 |
| PHOSPHORUS; MG/100G |
440 |
| POTASSIUM; MG/100G |
440 |
| SODIUM; MG/100G |
440 |
| ZINC; MG/100G |
6.59 |
| COPPER; MG/100G |
.88 |
| MANGANESE; MG/100G |
1.98 |
| ALPHA TOCOPHEROL; MG/100G |
13.2 |
| VITAMIN A; IU/100G |
2198 |
| ASCORBIC ACID; MG/100G |
26.3 |
| GRAMS/COMMON UNIT |
45.5 |
| THIAMIN; MG/100G |
.66 |
| RIBOFLAVIN; MG/100G |
.75 |
| NIACIN; MG/100G |
8.79 |
| PANTOTHENIC ACID; MG/100G |
4.4 |
| VITAMIN B6; MG/100G |
.88 |
| FOLATE; MCG/100G |
175.8 |
| VITAMIN B12; MCG/100G |
2.64 |
| SOURCE OF DATA |
Ross Lab. Product Lit. Aug 82. DOE:073184, #516 |
