ICE CREAM, (AND FRZ CUSTARD), RICH, APPX 16% FAT (61)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAM, (AND FRZ CUSTARD), RICH, APPX 16% FAT
CODE 1-062
PROTEIN; GM/100G 2.79
LIPIDS; GM/100G 16
CARBOHYDRATE; GM/100G 21.59
FOOD ENERGY; KCAL/100G 236.107
WATER; GM/100G 58.87
CALCIUM; MG/100G 102.1
IRON; MG/100G .07
COMMON UNITS cups
MAGNESIUM; MG/100G 10.71
PHOSPHORUS; MG/100G 78
POTASSIUM; MG/100G 149.1
SODIUM; MG/100G 73.1
ZINC; MG/100G .82
COPPER; MG/100G .019
MANGANESE; MG/100G .006
VITAMIN A; IU/100G 606
ASCORBIC ACID; MG/100G .41
GRAMS/COMMON UNIT 148
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .191
NIACIN; MG/100G .078
PANTOTHENIC ACID; MG/100G .38
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 1.6
VITAMIN B12; MCG/100G .363
LINOLEIC ACID; GM/100G .361
LINOLENIC ACID; GM/100G .233
CHOLESTEROL; MG/100G 59.2
SATURATED FAT; GM/100G 9.96
MONOUNSATURATED FAT; GM/100G 4.621
POLYUNSATURATED FAT; GM/100G .594
VITAMIN A; RE/100G 148
ASH; GM/100G .75
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .039
THREONINE; GM/100G .126
ISOLEUCINE; GM/100G .169
LEUCINE; GM/100G .273
LYSINE; GM/100G .221
METHIONINE; GM/100G .07
CYSTINE; GM/100G .026
PHENYLALANINE; GM/100G .135
TYROSINE; GM/100G .135
EDITABLE? NO
VALINE; GM/100G .187
ARGININE; GM/100G .101
HISTIDINE; GM/100G .076
ALANINE; GM/100G .096
ASPARTIC ACID; GM/100G .212
GLUTAMIC ACID; GM/100G .584
GLYCINE; GM/100G .059
PROLINE; GM/100G .27
SERINE; GM/100G .152
CAPRIC ACID; GM/100G .401
LAURIC ACID; GM/100G .449
MYRISTIC ACID; GM/100G 1.609
PALMITIC ACID; GM/100G 4.208
PALMITOLEIC ACID; GM/100G .358
STEARIC ACID; GM/100G 1.939
OLEIC ACID; GM/100G 4.025
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 8