GRAVY, UNSPECIFIED TYPE, PREP W/WATER (613)    FOOD NUTRIENTS (112)

Name Value
NAME GRAVY, UNSPECIFIED TYPE, PREP W/WATER
CODE 6-527
PROTEIN; GM/100G 1.23
LIPIDS; GM/100G .76
CARBOHYDRATE; GM/100G 5.5
FOOD ENERGY; KCAL/100G 33
WATER; GM/100G 90.89
CALCIUM; MG/100G 14
IRON; MG/100G .1
COMMON UNITS cups
MAGNESIUM; MG/100G 4
PHOSPHORUS; MG/100G 19
POTASSIUM; MG/100G 25
SODIUM; MG/100G 544
ZINC; MG/100G .1
COPPER; MG/100G .01
MANGANESE; MG/100G .04
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .7
GRAMS/COMMON UNIT 261.4
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .041
NIACIN; MG/100G .3
PANTOTHENIC ACID; MG/100G .01
VITAMIN B6; MG/100G .01
FOLATE; MCG/100G 1.3
VITAMIN B12; MCG/100G .07
LINOLEIC ACID; GM/100G .14
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .27
MONOUNSATURATED FAT; GM/100G .3
POLYUNSATURATED FAT; GM/100G .15
VITAMIN A; RE/100G 0
ASH; GM/100G 1.61
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .04
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .11
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .08
OLEIC ACID; GM/100G .29
SOURCE OF DATA USDA Std. Reference, Release 10