LASAGNA,CHECKERBOARD (6153)    FOOD NUTRIENTS (112)

Name Value
NAME LASAGNA,CHECKERBOARD
PROTEIN; GM/100G 10
LIPIDS; GM/100G 7
CARBOHYDRATE; GM/100G 11
FOOD ENERGY; KCAL/100G 150
WATER; GM/100G 0
CALCIUM; MG/100G 170
IRON; MG/100G .8
COMMON UNITS oz.
MAGNESIUM; MG/100G 0
PHOSPHORUS; MG/100G 150
POTASSIUM; MG/100G 0
SODIUM; MG/100G 425
ZINC; MG/100G 0
COPPER; MG/100G 0
MANGANESE; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 316
ASCORBIC ACID; MG/100G 3.8
GRAMS/COMMON UNIT 28.8
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .11
NIACIN; MG/100G .84
PANTOTHENIC ACID; MG/100G 0
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0