
| Name | Value |
|---|---|
| NAME | STUFFED GREEN PEPPER, CHECKERBOARD |
| PROTEIN; GM/100G | 4 |
| LIPIDS; GM/100G | 5 |
| CARBOHYDRATE; GM/100G | 8 |
| FOOD ENERGY; KCAL/100G | 100 |
| WATER; GM/100G | 0 |
| CALCIUM; MG/100G | 7 |
| IRON; MG/100G | .8 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 4 |
| POTASSIUM; MG/100G | 0 |
| SODIUM; MG/100G | 535 |
| VITAMIN A; IU/100G | 231 |
| ASCORBIC ACID; MG/100G | 22.2 |
| GRAMS/COMMON UNIT | 28.8 |
| THIAMIN; MG/100G | 0 |
| RIBOFLAVIN; MG/100G | .05 |
| NIACIN; MG/100G | .93 |