| NAME |
ICE CREAM, FRENCH, VANILLA, SOFT SERVE |
| CODE |
1-063 |
| PROTEIN; GM/100G |
4.07 |
| LIPIDS; GM/100G |
13.02 |
| CARBOHYDRATE; GM/100G |
22.13 |
| FOOD ENERGY; KCAL/100G |
217.769 |
| WATER; GM/100G |
59.76 |
| CALCIUM; MG/100G |
136.3 |
| IRON; MG/100G |
.25 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
14.28 |
| PHOSPHORUS; MG/100G |
115.2 |
| POTASSIUM; MG/100G |
195.4 |
| SODIUM; MG/100G |
88.7 |
| ZINC; MG/100G |
1.15 |
| COPPER; MG/100G |
.019 |
| MANGANESE; MG/100G |
.007 |
| VITAMIN A; IU/100G |
459 |
| ASCORBIC ACID; MG/100G |
.53 |
| GRAMS/COMMON UNIT |
173 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.259 |
| NIACIN; MG/100G |
.103 |
| PANTOTHENIC ACID; MG/100G |
.616 |
| VITAMIN B6; MG/100G |
.055 |
| FOLATE; MCG/100G |
5.3 |
| VITAMIN B12; MCG/100G |
.576 |
| LINOLEIC ACID; GM/100G |
.375 |
| LINOLENIC ACID; GM/100G |
.179 |
| CHOLESTEROL; MG/100G |
88.6 |
| SATURATED FAT; GM/100G |
7.808 |
| MONOUNSATURATED FAT; GM/100G |
3.863 |
| POLYUNSATURATED FAT; GM/100G |
.568 |
| VITAMIN A; RE/100G |
115 |
| ASH; GM/100G |
1.02 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.058 |
| THREONINE; GM/100G |
.188 |
| ISOLEUCINE; GM/100G |
.244 |
| LEUCINE; GM/100G |
.393 |
| LYSINE; GM/100G |
.317 |
| METHIONINE; GM/100G |
.102 |
| CYSTINE; GM/100G |
.042 |
| PHENYLALANINE; GM/100G |
.195 |
| TYROSINE; GM/100G |
.194 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.269 |
| ARGININE; GM/100G |
.163 |
| HISTIDINE; GM/100G |
.109 |
| ALANINE; GM/100G |
.147 |
| ASPARTIC ACID; GM/100G |
.312 |
| GLUTAMIC ACID; GM/100G |
.812 |
| GLYCINE; GM/100G |
.09 |
| PROLINE; GM/100G |
.369 |
| SERINE; GM/100G |
.234 |
| CAPRIC ACID; GM/100G |
.304 |
| LAURIC ACID; GM/100G |
.34 |
| MYRISTIC ACID; GM/100G |
1.219 |
| PALMITIC ACID; GM/100G |
3.385 |
| PALMITOLEIC ACID; GM/100G |
.302 |
| STEARIC ACID; GM/100G |
1.537 |
| OLEIC ACID; GM/100G |
3.381 |
| ARACHIDONIC ACID; GM/100G |
.008 |
| SOURCE OF DATA |
USDA Std. Reference, Release 8 |
