| NAME |
LUNCHEON MEAT, BARBEQUE LOAF |
| CODE |
7-001 |
| PROTEIN; GM/100G |
15.84 |
| LIPIDS; GM/100G |
8.9 |
| CARBOHYDRATE; GM/100G |
6.4 |
| FOOD ENERGY; KCAL/100G |
173 |
| WATER; GM/100G |
64.82 |
| CALCIUM; MG/100G |
55 |
| IRON; MG/100G |
1.16 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
132 |
| POTASSIUM; MG/100G |
329 |
| SODIUM; MG/100G |
1334 |
| ZINC; MG/100G |
2.46 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.04 |
| VITAMIN A; IU/100G |
68 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
23 |
| THIAMIN; MG/100G |
.36 |
| RIBOFLAVIN; MG/100G |
.248 |
| NIACIN; MG/100G |
2.266 |
| PANTOTHENIC ACID; MG/100G |
1.57 |
| VITAMIN B6; MG/100G |
.26 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
1.68 |
| LINOLEIC ACID; GM/100G |
.72 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
37 |
| SATURATED FAT; GM/100G |
3.17 |
| MONOUNSATURATED FAT; GM/100G |
4.14 |
| POLYUNSATURATED FAT; GM/100G |
.81 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
4.04 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.171 |
| THREONINE; GM/100G |
.684 |
| ISOLEUCINE; GM/100G |
.732 |
| LEUCINE; GM/100G |
1.283 |
| LYSINE; GM/100G |
1.319 |
| METHIONINE; GM/100G |
.395 |
| CYSTINE; GM/100G |
.196 |
| PHENYLALANINE; GM/100G |
.64 |
| TYROSINE; GM/100G |
.539 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.795 |
| ARGININE; GM/100G |
.972 |
| HISTIDINE; GM/100G |
.517 |
| ALANINE; GM/100G |
.886 |
| ASPARTIC ACID; GM/100G |
1.399 |
| GLUTAMIC ACID; GM/100G |
2.522 |
| GLYCINE; GM/100G |
.837 |
| PROLINE; GM/100G |
.914 |
| SERINE; GM/100G |
.677 |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.14 |
| PALMITIC ACID; GM/100G |
1.89 |
| PALMITOLEIC ACID; GM/100G |
.35 |
| STEARIC ACID; GM/100G |
1.09 |
| OLEIC ACID; GM/100G |
3.8 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
21.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
