SAUSAGE, BEERWURST(BEER SALAMI), BEEF (624)    FOOD NUTRIENTS (112)

Name Value
NAME SAUSAGE, BEERWURST(BEER SALAMI), BEEF
CODE 7-002
PROTEIN; GM/100G 14
LIPIDS; GM/100G 22.53
CARBOHYDRATE; GM/100G 3.76
FOOD ENERGY; KCAL/100G 277
WATER; GM/100G 56.71
CALCIUM; MG/100G 27
IRON; MG/100G 1.73
COMMON UNITS slices
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 135
POTASSIUM; MG/100G 244
SODIUM; MG/100G 732
ZINC; MG/100G 2.21
COPPER; MG/100G .103
MANGANESE; MG/100G .155
ALPHA TOCOPHEROL; MG/100G .19
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 6
THIAMIN; MG/100G .246
RIBOFLAVIN; MG/100G .173
NIACIN; MG/100G 2.975
PANTOTHENIC ACID; MG/100G .297
VITAMIN B6; MG/100G .23
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 1.16
LINOLEIC ACID; GM/100G 1.837
LINOLENIC ACID; GM/100G .154
CHOLESTEROL; MG/100G 62
SATURATED FAT; GM/100G 8.438
MONOUNSATURATED FAT; GM/100G 10.105
POLYUNSATURATED FAT; GM/100G 2.08
VITAMIN A; RE/100G 3
ASH; GM/100G 2.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .19
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .111
THREONINE; GM/100G .462
ISOLEUCINE; GM/100G .53
LEUCINE; GM/100G .901
LYSINE; GM/100G .94
METHIONINE; GM/100G .284
CYSTINE; GM/100G .157
PHENYLALANINE; GM/100G .44
TYROSINE; GM/100G .401
EDITABLE? NO
VALINE; GM/100G .54
ARGININE; GM/100G .758
HISTIDINE; GM/100G .391
ALANINE; GM/100G .883
ASPARTIC ACID; GM/100G 1.2
GLUTAMIC ACID; GM/100G 1.998
GLYCINE; GM/100G 1.024
PROLINE; GM/100G .883
SERINE; GM/100G .494
CAPRIC ACID; GM/100G .012
LAURIC ACID; GM/100G .024
MYRISTIC ACID; GM/100G .691
PALMITIC ACID; GM/100G 4.961
PALMITOLEIC ACID; GM/100G .683
STEARIC ACID; GM/100G 2.669
OLEIC ACID; GM/100G 9.191
ARACHIDONIC ACID; GM/100G .065
VITAMIN K; MCG/100G 1.3
SELENIUM; MCG/100G 17.4
SOURCE OF DATA USDA Std. Reference, Release 10