| Name | Value |
|---|---|
| NAME | MCDONALD'S, FILLET-O-FISH |
| PROTEIN; GM/100G | 10.1 |
| LIPIDS; GM/100G | 18 |
| CARBOHYDRATE; GM/100G | 26.6 |
| FOOD ENERGY; KCAL/100G | 310 |
| WATER; GM/100G | 43 |
| CALCIUM; MG/100G | 67 |
| IRON; MG/100G | 1.2 |
| COMMON UNITS | ea. |
| MAGNESIUM; MG/100G | 19.4 |
| PHOSPHORUS; MG/100G | 165 |
| POTASSIUM; MG/100G | 107.9 |
| SODIUM; MG/100G | 561.9 |
| ZINC; MG/100G | .65 |
| COPPER; MG/100G | .07 |
| VITAMIN A; IU/100G | 30 |
| ASCORBIC ACID; MG/100G | .9 |
| GRAMS/COMMON UNIT | 139 |
| THIAMIN; MG/100G | .187 |
| RIBOFLAVIN; MG/100G | .144 |
| NIACIN; MG/100G | 1.87 |
| VITAMIN B6; MG/100G | .07 |
| VITAMIN B12; MCG/100G | .59 |
| CHOLESTEROL; MG/100G | 34 |