| NAME |
LUNCHEON MEAT, DUTCH BRAND LOAF |
| CODE |
7-021 |
| PROTEIN; GM/100G |
12 |
| LIPIDS; GM/100G |
22.91 |
| CARBOHYDRATE; GM/100G |
3.93 |
| FOOD ENERGY; KCAL/100G |
273 |
| WATER; GM/100G |
58.1 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.16 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
119 |
| POTASSIUM; MG/100G |
210 |
| SODIUM; MG/100G |
1055 |
| ZINC; MG/100G |
2.53 |
| COPPER; MG/100G |
.069 |
| MANGANESE; MG/100G |
.039 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
110 |
| ASCORBIC ACID; MG/100G |
1.4 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.134 |
| RIBOFLAVIN; MG/100G |
.134 |
| NIACIN; MG/100G |
3.384 |
| PANTOTHENIC ACID; MG/100G |
.494 |
| VITAMIN B6; MG/100G |
.236 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.9 |
| LINOLEIC ACID; GM/100G |
2.291 |
| LINOLENIC ACID; GM/100G |
.659 |
| CHOLESTEROL; MG/100G |
60 |
| SATURATED FAT; GM/100G |
9.043 |
| MONOUNSATURATED FAT; GM/100G |
11.433 |
| POLYUNSATURATED FAT; GM/100G |
3.053 |
| VITAMIN A; RE/100G |
33 |
| ASH; GM/100G |
3.07 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.172 |
| THREONINE; GM/100G |
.76 |
| ISOLEUCINE; GM/100G |
.853 |
| LEUCINE; GM/100G |
1.415 |
| LYSINE; GM/100G |
1.541 |
| METHIONINE; GM/100G |
.475 |
| CYSTINE; GM/100G |
.238 |
| PHENYLALANINE; GM/100G |
.718 |
| TYROSINE; GM/100G |
.595 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.918 |
| ARGININE; GM/100G |
1.175 |
| HISTIDINE; GM/100G |
.603 |
| ALANINE; GM/100G |
1.076 |
| ASPARTIC ACID; GM/100G |
1.654 |
| GLUTAMIC ACID; GM/100G |
2.753 |
| GLYCINE; GM/100G |
1.062 |
| PROLINE; GM/100G |
.837 |
| SERINE; GM/100G |
.709 |
| CAPRIC ACID; GM/100G |
.071 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.676 |
| PALMITIC ACID; GM/100G |
5.706 |
| PALMITOLEIC ACID; GM/100G |
1.175 |
| STEARIC ACID; GM/100G |
2.521 |
| OLEIC ACID; GM/100G |
10.165 |
| ARACHIDONIC ACID; GM/100G |
.075 |
| VITAMIN K; MCG/100G |
1.2 |
| SELENIUM; MCG/100G |
18.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
