FRANKFURTERS, RAW, BEEF (634)    FOOD NUTRIENTS (112)

Name Value
NAME FRANKFURTERS, RAW, BEEF
CODE 7-022
PROTEIN; GM/100G 11.24
LIPIDS; GM/100G 29.57
CARBOHYDRATE; GM/100G 4.06
FOOD ENERGY; KCAL/100G 330
WATER; GM/100G 52.01
CALCIUM; MG/100G 14
IRON; MG/100G 1.51
COMMON UNITS franks
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 160
POTASSIUM; MG/100G 156
SODIUM; MG/100G 1140
ZINC; MG/100G 2.46
COPPER; MG/100G .184
MANGANESE; MG/100G .082
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .147
NIACIN; MG/100G 2.372
PANTOTHENIC ACID; MG/100G .244
VITAMIN B6; MG/100G .089
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 1.72
LINOLEIC ACID; GM/100G 1.006
LINOLENIC ACID; GM/100G .176
CHOLESTEROL; MG/100G 53
SATURATED FAT; GM/100G 11.688
MONOUNSATURATED FAT; GM/100G 14.305
POLYUNSATURATED FAT; GM/100G 1.182
VITAMIN A; RE/100G 0
ASH; GM/100G 3.13
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .121
THREONINE; GM/100G .519
ISOLEUCINE; GM/100G .58
LEUCINE; GM/100G .994
LYSINE; GM/100G 1.055
METHIONINE; GM/100G .319
CYSTINE; GM/100G .121
PHENYLALANINE; GM/100G .487
TYROSINE; GM/100G .412
EDITABLE? NO
VALINE; GM/100G .608
ARGININE; GM/100G .757
HISTIDINE; GM/100G .362
ALANINE; GM/100G .679
ASPARTIC ACID; GM/100G 1.12
GLUTAMIC ACID; GM/100G 1.802
GLYCINE; GM/100G .534
PROLINE; GM/100G .475
SERINE; GM/100G .451
CAPRIC ACID; GM/100G .083
LAURIC ACID; GM/100G .041
MYRISTIC ACID; GM/100G .874
PALMITIC ACID; GM/100G 6.483
PALMITOLEIC ACID; GM/100G 1.216
STEARIC ACID; GM/100G 3.559
OLEIC ACID; GM/100G 12.426
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G 8.2
SOURCE OF DATA USDA Std. Reference, Release 10