FRANKFURTERS, RAW, BEEF & PORK (635)    FOOD NUTRIENTS (112)

Name Value
NAME FRANKFURTERS, RAW, BEEF & PORK
CODE 7-023
PROTEIN; GM/100G 11.53
LIPIDS; GM/100G 27.64
CARBOHYDRATE; GM/100G 1.72
FOOD ENERGY; KCAL/100G 305
WATER; GM/100G 55.96
CALCIUM; MG/100G 11
IRON; MG/100G 1.15
COMMON UNITS franks
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 86
POTASSIUM; MG/100G 167
SODIUM; MG/100G 1120
ZINC; MG/100G 1.84
COPPER; MG/100G .08
MANGANESE; MG/100G .032
ALPHA TOCOPHEROL; MG/100G .25
VITAMIN A; IU/100G 58
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G .199
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 2.634
PANTOTHENIC ACID; MG/100G .35
VITAMIN B6; MG/100G .13
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 1.3
LINOLEIC ACID; GM/100G 2.34
LINOLENIC ACID; GM/100G .39
CHOLESTEROL; MG/100G 50
SATURATED FAT; GM/100G 10.77
MONOUNSATURATED FAT; GM/100G 13.67
POLYUNSATURATED FAT; GM/100G 2.73
VITAMIN A; RE/100G 18
ASH; GM/100G 3.15
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .25
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .117
THREONINE; GM/100G .465
ISOLEUCINE; GM/100G .473
LEUCINE; GM/100G .844
LYSINE; GM/100G .908
METHIONINE; GM/100G .268
CYSTINE; GM/100G .122
PHENYLALANINE; GM/100G .42
TYROSINE; GM/100G .35
EDITABLE? NO
VALINE; GM/100G .534
ARGININE; GM/100G .707
HISTIDINE; GM/100G .363
ALANINE; GM/100G .643
ASPARTIC ACID; GM/100G .983
GLUTAMIC ACID; GM/100G 1.626
GLYCINE; GM/100G .572
PROLINE; GM/100G .465
SERINE; GM/100G .42
CAPRIC ACID; GM/100G .08
LAURIC ACID; GM/100G .06
MYRISTIC ACID; GM/100G .53
PALMITIC ACID; GM/100G 6.45
PALMITOLEIC ACID; GM/100G 1.31
STEARIC ACID; GM/100G 3.65
OLEIC ACID; GM/100G 12.36
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G 13.8
SOURCE OF DATA USDA Std. Reference, Release 10