| NAME |
MACARONI SALAD |
| PROTEIN; GM/100G |
4.1 |
| LIPIDS; GM/100G |
5.6 |
| CARBOHYDRATE; GM/100G |
23 |
| FOOD ENERGY; KCAL/100G |
159 |
| WATER; GM/100G |
71.7 |
| CALCIUM; MG/100G |
22.86 |
| IRON; MG/100G |
.94 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
1.11 |
| PHOSPHORUS; MG/100G |
61.19 |
| POTASSIUM; MG/100G |
134.16 |
| SODIUM; MG/100G |
256.79 |
| ZINC; MG/100G |
.12 |
| ALPHA TOCOPHEROL; MG/100G |
.54 |
| VITAMIN A; IU/100G |
163.77 |
| ASCORBIC ACID; MG/100G |
5.79 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
.9 |
| PANTOTHENIC ACID; MG/100G |
.15 |
| VITAMIN B6; MG/100G |
.01 |
| FOLATE; MCG/100G |
4.19 |
| VITAMIN B12; MCG/100G |
.12 |
| LINOLEIC ACID; GM/100G |
2.3 |
| LINOLENIC ACID; GM/100G |
.3 |
| CHOLESTEROL; MG/100G |
40.8 |
| SATURATED FAT; GM/100G |
.9 |
| MONOUNSATURATED FAT; GM/100G |
1.5 |
| POLYUNSATURATED FAT; GM/100G |
2.6 |
| SOURCE OF DATA |
VA Bay Pines recipe std. DOE: 112784 #516 |
