| NAME |
SALAD, CABBAGE & MARSHMALLOW |
| PROTEIN; GM/100G |
1.23 |
| LIPIDS; GM/100G |
4.67 |
| CARBOHYDRATE; GM/100G |
14.02 |
| FOOD ENERGY; KCAL/100G |
95.94 |
| WATER; GM/100G |
79.46 |
| CALCIUM; MG/100G |
34.1 |
| IRON; MG/100G |
.44 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
4.51 |
| PHOSPHORUS; MG/100G |
26.26 |
| POTASSIUM; MG/100G |
176.06 |
| SODIUM; MG/100G |
75.76 |
| ZINC; MG/100G |
.05 |
| COPPER; MG/100G |
.02 |
| MANGANESE; MG/100G |
.34 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| VITAMIN A; IU/100G |
103.22 |
| ASCORBIC ACID; MG/100G |
27.96 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.27 |
| PANTOTHENIC ACID; MG/100G |
.05 |
| VITAMIN B6; MG/100G |
.02 |
| FOLATE; MCG/100G |
2.04 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
1.72 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
2.34 |
| SATURATED FAT; GM/100G |
.49 |
| MONOUNSATURATED FAT; GM/100G |
.86 |
| POLYUNSATURATED FAT; GM/100G |
1.6 |
| TOTAL DIETARY FIBER; GM/100G |
.25 |
| SOURCE OF DATA |
Bay Pines recipe, non-std. DOE: 112984 #516 |
