Name | Value |
---|---|
NAME | ASPARAGUS, PUREED |
PROTEIN; GM/100G | 1.2 |
LIPIDS; GM/100G | .1 |
CARBOHYDRATE; GM/100G | 2.8 |
FOOD ENERGY; KCAL/100G | 19 |
CALCIUM; MG/100G | 19 |
IRON; MG/100G | 3 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 11 |
PHOSPHORUS; MG/100G | 39 |
POTASSIUM; MG/100G | 151 |
SODIUM; MG/100G | 4 |
ZINC; MG/100G | .8 |
COPPER; MG/100G | .07 |
MANGANESE; MG/100G | .06 |
VITAMIN A; IU/100G | 435 |
ASCORBIC ACID; MG/100G | 9.9 |
GRAMS/COMMON UNIT | 28.35 |
THIAMIN; MG/100G | .06 |
RIBOFLAVIN; MG/100G | .1 |
NIACIN; MG/100G | .8 |
SOURCE OF DATA | Larsen Co.,Green Bay,WI Prod. Lit. Oct 73. DOE:121784 #516 |