ASPARAGUS, PUREED (6447)    FOOD NUTRIENTS (112)

Name Value
NAME ASPARAGUS, PUREED
PROTEIN; GM/100G 1.2
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 2.8
FOOD ENERGY; KCAL/100G 19
CALCIUM; MG/100G 19
IRON; MG/100G 3
COMMON UNITS oz.
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 39
POTASSIUM; MG/100G 151
SODIUM; MG/100G 4
ZINC; MG/100G .8
COPPER; MG/100G .07
MANGANESE; MG/100G .06
VITAMIN A; IU/100G 435
ASCORBIC ACID; MG/100G 9.9
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G .8
SOURCE OF DATA Larsen Co.,Green Bay,WI Prod. Lit. Oct 73. DOE:121784 #516