Name | Value |
---|---|
NAME | BEETS, PUREED |
PROTEIN; GM/100G | .8 |
LIPIDS; GM/100G | .1 |
CARBOHYDRATE; GM/100G | 7.4 |
FOOD ENERGY; KCAL/100G | 35 |
CALCIUM; MG/100G | 17 |
IRON; MG/100G | .27 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 19 |
PHOSPHORUS; MG/100G | 21 |
POTASSIUM; MG/100G | 163 |
SODIUM; MG/100G | 25 |
ZINC; MG/100G | .24 |
COPPER; MG/100G | .05 |
MANGANESE; MG/100G | .26 |
VITAMIN A; IU/100G | 20 |
ASCORBIC ACID; MG/100G | 10.4 |
GRAMS/COMMON UNIT | 28.35 |
THIAMIN; MG/100G | 0 |
RIBOFLAVIN; MG/100G | .06 |
NIACIN; MG/100G | .2 |
SOURCE OF DATA | Larsen Co.Green Bay, WI. Prod. Lit. Oct 73. DOE: 121784 #516 |