
| Name | Value |
|---|---|
| NAME | BEETS, PUREED |
| PROTEIN; GM/100G | .8 |
| LIPIDS; GM/100G | .1 |
| CARBOHYDRATE; GM/100G | 7.4 |
| FOOD ENERGY; KCAL/100G | 35 |
| CALCIUM; MG/100G | 17 |
| IRON; MG/100G | .27 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 19 |
| PHOSPHORUS; MG/100G | 21 |
| POTASSIUM; MG/100G | 163 |
| SODIUM; MG/100G | 25 |
| ZINC; MG/100G | .24 |
| COPPER; MG/100G | .05 |
| MANGANESE; MG/100G | .26 |
| VITAMIN A; IU/100G | 20 |
| ASCORBIC ACID; MG/100G | 10.4 |
| GRAMS/COMMON UNIT | 28.35 |
| THIAMIN; MG/100G | 0 |
| RIBOFLAVIN; MG/100G | .06 |
| NIACIN; MG/100G | .2 |
| SOURCE OF DATA | Larsen Co.Green Bay, WI. Prod. Lit. Oct 73. DOE: 121784 #516 |