CARROTS, PUREED (6449)    FOOD NUTRIENTS (112)

Name Value
NAME CARROTS, PUREED
PROTEIN; GM/100G .4
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 5.7
FOOD ENERGY; KCAL/100G 26
CALCIUM; MG/100G 19
IRON; MG/100G .11
COMMON UNITS oz.
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 21
POTASSIUM; MG/100G 230
SODIUM; MG/100G 20
ZINC; MG/100G .18
COPPER; MG/100G .02
MANGANESE; MG/100G .07
VITAMIN A; IU/100G 13000
ASCORBIC ACID; MG/100G 1.4
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .41
SOURCE OF DATA Larsen Co. Green Bay WI, Prod. Lit. Oct 73. DOE:121784 #516