SPINACH, PUREED (6455)    FOOD NUTRIENTS (112)

Name Value
NAME SPINACH, PUREED
PROTEIN; GM/100G 1.1
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 2.5
FOOD ENERGY; KCAL/100G 18
CALCIUM; MG/100G 67
IRON; MG/100G 1.2
COMMON UNITS oz.
MAGNESIUM; MG/100G 82
PHOSPHORUS; MG/100G 46
POTASSIUM; MG/100G 580
SODIUM; MG/100G 10
ZINC; MG/100G .94
COPPER; MG/100G .04
MANGANESE; MG/100G .51
VITAMIN A; IU/100G 5100
ASCORBIC ACID; MG/100G 4.9
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .17
NIACIN; MG/100G .46
SOURCE OF DATA Larsen Co. Green Bay WI. Prod. Lit. Oct 73. DOE:121784 #516