SQUASH, PUREED (6456)    FOOD NUTRIENTS (112)

Name Value
NAME SQUASH, PUREED
PROTEIN; GM/100G .4
LIPIDS; GM/100G .5
CARBOHYDRATE; GM/100G 7.5
FOOD ENERGY; KCAL/100G 38
CALCIUM; MG/100G 17
IRON; MG/100G .44
COMMON UNITS oz.
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 34
POTASSIUM; MG/100G 230
SODIUM; MG/100G 4
ZINC; MG/100G .29
COPPER; MG/100G .07
MANGANESE; MG/100G .18
VITAMIN A; IU/100G 5800
ASCORBIC ACID; MG/100G 8.3
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G .63
SOURCE OF DATA Larsen Co.Green Bay WI. Prod. Lit. Oct 73. DOE:121784 #516