| NAME |
SALAD, MOLDED FLORIDA SUNSHINE |
| PROTEIN; GM/100G |
2.77 |
| LIPIDS; GM/100G |
.58 |
| CARBOHYDRATE; GM/100G |
35.49 |
| FOOD ENERGY; KCAL/100G |
150.4 |
| WATER; GM/100G |
75.5 |
| CALCIUM; MG/100G |
14.06 |
| IRON; MG/100G |
.248 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
10.15 |
| PHOSPHORUS; MG/100G |
10.02 |
| POTASSIUM; MG/100G |
187.79 |
| SODIUM; MG/100G |
79.35 |
| ZINC; MG/100G |
.088 |
| COPPER; MG/100G |
.073 |
| MANGANESE; MG/100G |
.759 |
| VITAMIN A; IU/100G |
29.87 |
| ASCORBIC ACID; MG/100G |
8.69 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.058 |
| RIBOFLAVIN; MG/100G |
.029 |
| NIACIN; MG/100G |
.263 |
| PANTOTHENIC ACID; MG/100G |
.073 |
| VITAMIN B6; MG/100G |
.073 |
| FOLATE; MCG/100G |
16.4 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.146 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| MONOUNSATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| SOURCE OF DATA |
Bay Pines recipe, non-std. DOE:121884 #516 |
