| Name | Value |
|---|---|
| NAME | CEREAL, LS RAISIN BRAN |
| PROTEIN; GM/100G | 8.13 |
| LIPIDS; GM/100G | 2.71 |
| CARBOHYDRATE; GM/100G | 81.3 |
| FOOD ENERGY; KCAL/100G | 325.2 |
| CALCIUM; MG/100G | 0 |
| IRON; MG/100G | 12.2 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 142.3 |
| PHOSPHORUS; MG/100G | 325 |
| POTASSIUM; MG/100G | 514.9 |
| SODIUM; MG/100G | 27.1 |
| ZINC; MG/100G | 10.16 |
| COPPER; MG/100G | .406 |
| VITAMIN A; IU/100G | 542 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.35 |
| THIAMIN; MG/100G | .949 |
| RIBOFLAVIN; MG/100G | 1.084 |
| NIACIN; MG/100G | 12.2 |
| VITAMIN B6; MG/100G | 1.49 |
| FOLATE; MCG/100G | 271 |
| VITAMIN B12; MCG/100G | 2.03 |
| TOTAL DIETARY FIBER; GM/100G | 10.84 |
| SOURCE OF DATA | Kellogg package label, undated. (Vit/min data calc from %RDA) DOE: 121984 #516 |