LUNCHEON MEAT, PICKLE & PIMIENTO LOAF (647)    FOOD NUTRIENTS (112)

Name Value
NAME LUNCHEON MEAT, PICKLE & PIMIENTO LOAF
CODE 7-058
PROTEIN; GM/100G 11.23
LIPIDS; GM/100G 15.95
CARBOHYDRATE; GM/100G 8.46
FOOD ENERGY; KCAL/100G 225
WATER; GM/100G 60.29
CALCIUM; MG/100G 109
IRON; MG/100G 1.33
COMMON UNITS slices
MAGNESIUM; MG/100G 34
PHOSPHORUS; MG/100G 153
POTASSIUM; MG/100G 371
SODIUM; MG/100G 1304
ZINC; MG/100G 1.68
COPPER; MG/100G .105
MANGANESE; MG/100G .111
ALPHA TOCOPHEROL; MG/100G .4
VITAMIN A; IU/100G 260
ASCORBIC ACID; MG/100G 7.8
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .392
RIBOFLAVIN; MG/100G .115
NIACIN; MG/100G 2.486
PANTOTHENIC ACID; MG/100G .443
VITAMIN B6; MG/100G .418
FOLATE; MCG/100G 37
VITAMIN B12; MCG/100G .54
LINOLEIC ACID; GM/100G 2.686
LINOLENIC ACID; GM/100G .117
CHOLESTEROL; MG/100G 58
SATURATED FAT; GM/100G 5.287
MONOUNSATURATED FAT; GM/100G 7.06
POLYUNSATURATED FAT; GM/100G 2.804
VITAMIN A; RE/100G 78
ASH; GM/100G 4.07
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.5
TOTAL TOCOPHEROL; MG/100G .41
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .111
THREONINE; GM/100G .415
ISOLEUCINE; GM/100G .447
LEUCINE; GM/100G .748
LYSINE; GM/100G .797
METHIONINE; GM/100G .258
CYSTINE; GM/100G .136
PHENYLALANINE; GM/100G .392
TYROSINE; GM/100G .328
EDITABLE? NO
VALINE; GM/100G .479
ARGININE; GM/100G .857
HISTIDINE; GM/100G .309
ALANINE; GM/100G .616
ASPARTIC ACID; GM/100G .923
GLUTAMIC ACID; GM/100G 1.734
GLYCINE; GM/100G .696
PROLINE; GM/100G .532
SERINE; GM/100G .42
CAPRIC ACID; GM/100G .016
LAURIC ACID; GM/100G .016
MYRISTIC ACID; GM/100G .204
PALMITIC ACID; GM/100G 3.465
PALMITOLEIC ACID; GM/100G .628
STEARIC ACID; GM/100G 1.498
OLEIC ACID; GM/100G 6.343
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.1
SELENIUM; MCG/100G 7.9
SOURCE OF DATA USDA Std. Reference, Release 10