| NAME |
GRILLED CHEESE SANDWICH (WHEAT BREAD) |
| PROTEIN; GM/100G |
11.77 |
| LIPIDS; GM/100G |
20.31 |
| CARBOHYDRATE; GM/100G |
25.86 |
| FOOD ENERGY; KCAL/100G |
323.01 |
| WATER; GM/100G |
32.75 |
| CALCIUM; MG/100G |
240.15 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
sandwiches |
| MAGNESIUM; MG/100G |
7.29 |
| PHOSPHORUS; MG/100G |
367.25 |
| POTASSIUM; MG/100G |
187.06 |
| SODIUM; MG/100G |
828.74 |
| ZINC; MG/100G |
.94 |
| ALPHA TOCOPHEROL; MG/100G |
.99 |
| VITAMIN A; IU/100G |
755.07 |
| ASCORBIC ACID; MG/100G |
.02 |
| GRAMS/COMMON UNIT |
90 |
| THIAMIN; MG/100G |
.167 |
| RIBOFLAVIN; MG/100G |
.167 |
| NIACIN; MG/100G |
1.47 |
| PANTOTHENIC ACID; MG/100G |
.167 |
| VITAMIN B6; MG/100G |
.022 |
| FOLATE; MCG/100G |
2.59 |
| VITAMIN B12; MCG/100G |
.23 |
| LINOLEIC ACID; GM/100G |
1.89 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
31.19 |
| SATURATED FAT; GM/100G |
12.88 |
| MONOUNSATURATED FAT; GM/100G |
3.77 |
| POLYUNSATURATED FAT; GM/100G |
1.67 |
| SOURCE OF DATA |
Bay Pines recipe, non-std. DOE: 123184 #516 |
