| NAME |
LUNCHEON MEAT, PICNIC LOAF |
| CODE |
7-062 |
| PROTEIN; GM/100G |
14.92 |
| LIPIDS; GM/100G |
16.64 |
| CARBOHYDRATE; GM/100G |
4.76 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
60.2 |
| CALCIUM; MG/100G |
47 |
| IRON; MG/100G |
1.02 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
125 |
| POTASSIUM; MG/100G |
267 |
| SODIUM; MG/100G |
1164 |
| ZINC; MG/100G |
2.18 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.028 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.374 |
| RIBOFLAVIN; MG/100G |
.242 |
| NIACIN; MG/100G |
2.306 |
| PANTOTHENIC ACID; MG/100G |
.68 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
1.5 |
| LINOLEIC ACID; GM/100G |
1.68 |
| LINOLENIC ACID; GM/100G |
.21 |
| CHOLESTEROL; MG/100G |
38 |
| SATURATED FAT; GM/100G |
6.07 |
| MONOUNSATURATED FAT; GM/100G |
7.68 |
| POLYUNSATURATED FAT; GM/100G |
1.89 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.48 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.143 |
| THREONINE; GM/100G |
.656 |
| ISOLEUCINE; GM/100G |
.582 |
| LEUCINE; GM/100G |
1.146 |
| LYSINE; GM/100G |
1.193 |
| METHIONINE; GM/100G |
.377 |
| CYSTINE; GM/100G |
.162 |
| PHENYLALANINE; GM/100G |
.537 |
| TYROSINE; GM/100G |
.458 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.642 |
| ARGININE; GM/100G |
.888 |
| HISTIDINE; GM/100G |
.437 |
| ALANINE; GM/100G |
.89 |
| ASPARTIC ACID; GM/100G |
1.318 |
| GLUTAMIC ACID; GM/100G |
2.253 |
| GLYCINE; GM/100G |
.972 |
| PROLINE; GM/100G |
.859 |
| SERINE; GM/100G |
.656 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.29 |
| PALMITIC ACID; GM/100G |
3.57 |
| PALMITOLEIC ACID; GM/100G |
.68 |
| STEARIC ACID; GM/100G |
2.08 |
| OLEIC ACID; GM/100G |
7 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
35.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
