| Name | Value |
|---|---|
| NAME | BAGEL, PLAIN |
| PROTEIN; GM/100G | 10.7 |
| LIPIDS; GM/100G | 1.53 |
| CARBOHYDRATE; GM/100G | 52 |
| FOOD ENERGY; KCAL/100G | 260 |
| IRON; MG/100G | 2.3 |
| COMMON UNITS | bagels |
| SODIUM; MG/100G | 558 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 65.2 |
| THIAMIN; MG/100G | .535 |
| RIBOFLAVIN; MG/100G | .367 |
| NIACIN; MG/100G | 2.75 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| SOURCE OF DATA | Lenders Bagel Bakery Prod Lit undated. Vit data calc from %RDA. DOE: 010885 #516 |