SAUSAGE, PORK & BEEF, FRESH, CKD (651)    FOOD NUTRIENTS (112)

Name Value
NAME SAUSAGE, PORK & BEEF, FRESH, CKD
CODE 7-065
PROTEIN; GM/100G 13.8
LIPIDS; GM/100G 36.25
CARBOHYDRATE; GM/100G 2.7
FOOD ENERGY; KCAL/100G 396
WATER; GM/100G 44.55
CALCIUM; MG/100G 10
IRON; MG/100G 1.13
COMMON UNITS oz.
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 107
POTASSIUM; MG/100G 189
SODIUM; MG/100G 805
ZINC; MG/100G 1.87
COPPER; MG/100G .04
MANGANESE; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .357
RIBOFLAVIN; MG/100G .147
NIACIN; MG/100G 3.367
PANTOTHENIC ACID; MG/100G .48
VITAMIN B6; MG/100G .05
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .43
LINOLEIC ACID; GM/100G 3.46
LINOLENIC ACID; GM/100G .32
CHOLESTEROL; MG/100G 71
SATURATED FAT; GM/100G 12.96
MONOUNSATURATED FAT; GM/100G 17.18
POLYUNSATURATED FAT; GM/100G 3.9
VITAMIN A; RE/100G 0
ASH; GM/100G 2.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .132
THREONINE; GM/100G .554
ISOLEUCINE; GM/100G .53
LEUCINE; GM/100G .974
LYSINE; GM/100G 1.088
METHIONINE; GM/100G .328
CYSTINE; GM/100G .139
PHENYLALANINE; GM/100G .478
TYROSINE; GM/100G .405
EDITABLE? NO
VALINE; GM/100G .592
ARGININE; GM/100G .85
HISTIDINE; GM/100G .412
ALANINE; GM/100G .812
ASPARTIC ACID; GM/100G 1.182
GLUTAMIC ACID; GM/100G 1.995
GLYCINE; GM/100G .898
PROLINE; GM/100G .654
SERINE; GM/100G .532
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .6
PALMITIC ACID; GM/100G 8.31
PALMITOLEIC ACID; GM/100G 1.35
STEARIC ACID; GM/100G 3.87
OLEIC ACID; GM/100G 15.8
ARACHIDONIC ACID; GM/100G .12
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 14.4
SOURCE OF DATA USDA Std. Reference, Release 10