| Name | Value |
|---|---|
| NAME | OCEAN PLATTER (VEGETARIAN) |
| PROTEIN; GM/100G | 14 |
| LIPIDS; GM/100G | 14 |
| CARBOHYDRATE; GM/100G | 9 |
| FOOD ENERGY; KCAL/100G | 220 |
| WATER; GM/100G | 61 |
| CALCIUM; MG/100G | 45 |
| IRON; MG/100G | 1.3 |
| COMMON UNITS | slices |
| POTASSIUM; MG/100G | 290 |
| SODIUM; MG/100G | 460 |
| ZINC; MG/100G | .6 |
| GRAMS/COMMON UNIT | 57 |
| THIAMIN; MG/100G | 1.1 |
| RIBOFLAVIN; MG/100G | .5 |
| NIACIN; MG/100G | 5.3 |
| PANTOTHENIC ACID; MG/100G | 2.6 |
| VITAMIN B6; MG/100G | .7 |
| VITAMIN B12; MCG/100G | 2300 |
| SOURCE OF DATA | Loma Linda Food Prod. Lit. dated 4/85. DOE 052285. #516 |