| NAME |
SALAD,TOSSED |
| PROTEIN; GM/100G |
1.04 |
| LIPIDS; GM/100G |
.13 |
| CARBOHYDRATE; GM/100G |
3.25 |
| FOOD ENERGY; KCAL/100G |
15.6 |
| WATER; GM/100G |
95.16 |
| CALCIUM; MG/100G |
24.66 |
| IRON; MG/100G |
.59 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
11.73 |
| PHOSPHORUS; MG/100G |
22.45 |
| POTASSIUM; MG/100G |
205.4 |
| SODIUM; MG/100G |
9.87 |
| ZINC; MG/100G |
.34 |
| COPPER; MG/100G |
.05 |
| MANGANESE; MG/100G |
.18 |
| VITAMIN A; IU/100G |
1049 |
| ASCORBIC ACID; MG/100G |
9.63 |
| GRAMS/COMMON UNIT |
56 |
| THIAMIN; MG/100G |
.052 |
| RIBOFLAVIN; MG/100G |
.052 |
| NIACIN; MG/100G |
.34 |
| PANTOTHENIC ACID; MG/100G |
.33 |
| VITAMIN B6; MG/100G |
.039 |
| FOLATE; MCG/100G |
53.76 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
0 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| MONOUNSATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
.13 |
| TOTAL DIETARY FIBER; GM/100G |
.52 |
| SOURCE OF DATA |
BAY PINES STAND. RECIPE. DOE: 053085 #516 |
