BEEFARONI (6527)    FOOD NUTRIENTS (112)

Name Value
NAME BEEFARONI
PROTEIN; GM/100G 9.89
LIPIDS; GM/100G 8.39
CARBOHYDRATE; GM/100G 3.31
FOOD ENERGY; KCAL/100G 129.43
WATER; GM/100G 78.23
CALCIUM; MG/100G 40.57
IRON; MG/100G 1.4
COMMON UNITS 6-oz srv.
MAGNESIUM; MG/100G 5.21
PHOSPHORUS; MG/100G 98.77
POTASSIUM; MG/100G 171.48
SODIUM; MG/100G 104.15
ZINC; MG/100G .2
COPPER; MG/100G .04
MANGANESE; MG/100G .04
VITAMIN A; IU/100G 208.62
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 234.16
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .099
NIACIN; MG/100G 2.07
PANTOTHENIC ACID; MG/100G .09
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 3.48
VITAMIN B12; MCG/100G .034
LINOLEIC ACID; GM/100G .17
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 32.77
SATURATED FAT; GM/100G 4.17
MONOUNSATURATED FAT; GM/100G .39
POLYUNSATURATED FAT; GM/100G .09
TOTAL DIETARY FIBER; GM/100G .22
SOURCE OF DATA BAY PINES STAND RECIPE. DOE:053185