RICE, CONFETTI (6528)    FOOD NUTRIENTS (112)

Name Value
NAME RICE, CONFETTI
PROTEIN; GM/100G 2.64
LIPIDS; GM/100G 1.43
CARBOHYDRATE; GM/100G 19.14
FOOD ENERGY; KCAL/100G 101.2
WATER; GM/100G 78.1
CALCIUM; MG/100G 14.61
IRON; MG/100G 1.11
COMMON UNITS oz.
MAGNESIUM; MG/100G 9.52
PHOSPHORUS; MG/100G 45
POTASSIUM; MG/100G 83
SODIUM; MG/100G 395.27
ZINC; MG/100G .29
COPPER; MG/100G .06
MANGANESE; MG/100G .11
ALPHA TOCOPHEROL; MG/100G .18
VITAMIN A; IU/100G 692.55
ASCORBIC ACID; MG/100G 18.63
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .143
RIBOFLAVIN; MG/100G .03
NIACIN; MG/100G 1.12
PANTOTHENIC ACID; MG/100G .09
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 15.55
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .77
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .22
MONOUNSATURATED FAT; GM/100G .33
POLYUNSATURATED FAT; GM/100G .77
TOTAL DIETARY FIBER; GM/100G .99
% AS PURCHASED 457
SOURCE OF DATA BAY PINES STAND. RECIPE. DOE:053185 #516