
| Name | Value |
|---|---|
| NAME | SWISS STEAK W/GRAVY (VEGETARIAN) |
| PROTEIN; GM/100G | 12 |
| LIPIDS; GM/100G | 11 |
| CARBOHYDRATE; GM/100G | 11 |
| FOOD ENERGY; KCAL/100G | 190 |
| WATER; GM/100G | 61 |
| CALCIUM; MG/100G | 46 |
| IRON; MG/100G | 2 |
| COMMON UNITS | steaks |
| POTASSIUM; MG/100G | 250 |
| SODIUM; MG/100G | 480 |
| ZINC; MG/100G | .8 |
| GRAMS/COMMON UNIT | 74 |
| THIAMIN; MG/100G | .7 |
| RIBOFLAVIN; MG/100G | .6 |
| NIACIN; MG/100G | 5.4 |
| PANTOTHENIC ACID; MG/100G | 2 |
| VITAMIN B6; MG/100G | .5 |
| VITAMIN B12; MCG/100G | 2000 |
| SOURCE OF DATA | Loma Linda Food INC. Prod. Lit. dated 4-85. DOE 060485. #516 |