| Name | Value |
|---|---|
| NAME | OCEAN FILLET (VEGETARIAN) |
| PROTEIN; GM/100G | 23 |
| LIPIDS; GM/100G | 18 |
| CARBOHYDRATE; GM/100G | 9 |
| FOOD ENERGY; KCAL/100G | 290 |
| WATER; GM/100G | 45 |
| CALCIUM; MG/100G | 95 |
| IRON; MG/100G | 2 |
| COMMON UNITS | fillets |
| POTASSIUM; MG/100G | 600 |
| SODIUM; MG/100G | 490 |
| ZINC; MG/100G | 1.4 |
| GRAMS/COMMON UNIT | 56 |
| THIAMIN; MG/100G | 1.1 |
| RIBOFLAVIN; MG/100G | .9 |
| NIACIN; MG/100G | 12 |
| PANTOTHENIC ACID; MG/100G | 4.4 |
| VITAMIN B6; MG/100G | 1.5 |
| VITAMIN B12; MCG/100G | 4200 |
| SOURCE OF DATA | Loma Linda Food INC. Prod. Lit. dated 4-85. DOE 060485. #516 |