| NAME |
PERFECTION SALAD |
| PROTEIN; GM/100G |
.75 |
| LIPIDS; GM/100G |
.15 |
| CARBOHYDRATE; GM/100G |
4.62 |
| FOOD ENERGY; KCAL/100G |
20.9 |
| WATER; GM/100G |
94.47 |
| CALCIUM; MG/100G |
18.07 |
| IRON; MG/100G |
.31 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
4.99 |
| PHOSPHORUS; MG/100G |
10.09 |
| POTASSIUM; MG/100G |
95.24 |
| SODIUM; MG/100G |
20.61 |
| ZINC; MG/100G |
.06 |
| COPPER; MG/100G |
.01 |
| MANGANESE; MG/100G |
.06 |
| VITAMIN A; IU/100G |
186.55 |
| ASCORBIC ACID; MG/100G |
24.54 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.01 |
| NIACIN; MG/100G |
.15 |
| PANTOTHENIC ACID; MG/100G |
.06 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
11.77 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
0 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| MONOUNSATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| SOURCE OF DATA |
Bay Pines Non-Std Recipe. DOE: 071585 #516 |
