| NAME |
PORK SLICES SMOTHERED |
| PROTEIN; GM/100G |
16.5 |
| LIPIDS; GM/100G |
12.27 |
| CARBOHYDRATE; GM/100G |
3.29 |
| FOOD ENERGY; KCAL/100G |
194 |
| WATER; GM/100G |
65.23 |
| CALCIUM; MG/100G |
11.67 |
| IRON; MG/100G |
1.44 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
13.9 |
| PHOSPHORUS; MG/100G |
120.6 |
| POTASSIUM; MG/100G |
261.32 |
| SODIUM; MG/100G |
232.98 |
| ZINC; MG/100G |
2.91 |
| COPPER; MG/100G |
.085 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.392 |
| VITAMIN A; IU/100G |
552.37 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.307 |
| RIBOFLAVIN; MG/100G |
.227 |
| NIACIN; MG/100G |
2.45 |
| PANTOTHENIC ACID; MG/100G |
.34 |
| VITAMIN B6; MG/100G |
.148 |
| FOLATE; MCG/100G |
4.148 |
| VITAMIN B12; MCG/100G |
.466 |
| LINOLEIC ACID; GM/100G |
2.045 |
| LINOLENIC ACID; GM/100G |
.284 |
| CHOLESTEROL; MG/100G |
59.32 |
| SATURATED FAT; GM/100G |
3.69 |
| MONOUNSATURATED FAT; GM/100G |
5.28 |
| POLYUNSATURATED FAT; GM/100G |
2.386 |
| TOTAL DIETARY FIBER; GM/100G |
.057 |
| SOURCE OF DATA |
BAY PINES STD RECIPE |
