| NAME |
RICE PILAF, REGULAR |
| PROTEIN; GM/100G |
1.3 |
| LIPIDS; GM/100G |
3.2 |
| CARBOHYDRATE; GM/100G |
6.6 |
| FOOD ENERGY; KCAL/100G |
60 |
| WATER; GM/100G |
87.5 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
1.58 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
5.96 |
| PHOSPHORUS; MG/100G |
17.66 |
| POTASSIUM; MG/100G |
83.36 |
| SODIUM; MG/100G |
697.54 |
| ZINC; MG/100G |
.08 |
| COPPER; MG/100G |
0 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.34 |
| VITAMIN A; IU/100G |
971.13 |
| ASCORBIC ACID; MG/100G |
2.06 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.03 |
| NIACIN; MG/100G |
.41 |
| PANTOTHENIC ACID; MG/100G |
.03 |
| VITAMIN B6; MG/100G |
.02 |
| FOLATE; MCG/100G |
1.68 |
| VITAMIN B12; MCG/100G |
.01 |
| LINOLEIC ACID; GM/100G |
1.1 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
.1 |
| SATURATED FAT; GM/100G |
.6 |
| MONOUNSATURATED FAT; GM/100G |
1.2 |
| POLYUNSATURATED FAT; GM/100G |
1.2 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| SOURCE OF DATA |
BAY PINES STANDARDIZED RECIPE 2/27/86 |
