| NAME |
PICKLED BEET AND ONION SALAD |
| PROTEIN; GM/100G |
.9 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
15.7 |
| FOOD ENERGY; KCAL/100G |
63.6 |
| WATER; GM/100G |
84.4 |
| CALCIUM; MG/100G |
24.5 |
| IRON; MG/100G |
.96 |
| COMMON UNITS |
servings |
| MAGNESIUM; MG/100G |
24.3 |
| PHOSPHORUS; MG/100G |
24.7 |
| POTASSIUM; MG/100G |
247 |
| SODIUM; MG/100G |
242 |
| ZINC; MG/100G |
.22 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.15 |
| VITAMIN A; IU/100G |
924.7 |
| ASCORBIC ACID; MG/100G |
11.3 |
| GRAMS/COMMON UNIT |
101 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.2 |
| PANTOTHENIC ACID; MG/100G |
.08 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
31.47 |
| SOURCE OF DATA |
BAY PINES STD RECIPE 5/16/86 |
