CUCUMBERS IN SOUR CREAM (6608)    FOOD NUTRIENTS (112)

Name Value
NAME CUCUMBERS IN SOUR CREAM
PROTEIN; GM/100G 1.18
LIPIDS; GM/100G 17.9
CARBOHYDRATE; GM/100G 5.5
FOOD ENERGY; KCAL/100G 183
WATER; GM/100G 74.3
CALCIUM; MG/100G 35.9
IRON; MG/100G .37
COMMON UNITS servings
MAGNESIUM; MG/100G 9.1
PHOSPHORUS; MG/100G 31.2
POTASSIUM; MG/100G 125
SODIUM; MG/100G 254
ZINC; MG/100G .21
COPPER; MG/100G .03
MANGANESE; MG/100G .04
ALPHA TOCOPHEROL; MG/100G 3.9
VITAMIN A; IU/100G 548
ASCORBIC ACID; MG/100G 5.54
GRAMS/COMMON UNIT 76.3
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .05
NIACIN; MG/100G .18
PANTOTHENIC ACID; MG/100G .25
VITAMIN B6; MG/100G .13
FOLATE; MCG/100G 11.2
VITAMIN B12; MCG/100G .1
LINOLEIC ACID; GM/100G 9.4
LINOLENIC ACID; GM/100G .65
CHOLESTEROL; MG/100G 18.5
SATURATED FAT; GM/100G 3.9
MONOUNSATURATED FAT; GM/100G 3.4
POLYUNSATURATED FAT; GM/100G 9.9
TOTAL DIETARY FIBER; GM/100G .3
SOURCE OF DATA BAY PINES RECIPE 5/16/86