| Name | Value |
|---|---|
| NAME | SHAKE N BAKE |
| PROTEIN; GM/100G | 10 |
| LIPIDS; GM/100G | 12 |
| CARBOHYDRATE; GM/100G | 62 |
| FOOD ENERGY; KCAL/100G | 600 |
| CALCIUM; MG/100G | 60 |
| IRON; MG/100G | 2 |
| COMMON UNITS | tbsp. |
| PHOSPHORUS; MG/100G | 40 |
| POTASSIUM; MG/100G | 60 |
| SODIUM; MG/100G | 3320 |
| VITAMIN A; IU/100G | 20 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 5 |
| THIAMIN; MG/100G | 0 |
| RIBOFLAVIN; MG/100G | 0 |
| NIACIN; MG/100G | 0 |
| SOURCE OF DATA | Bowes & Church, 13th ed.,c.1980. DOE:6/86 #516 |