ENSURE PUDDING (6679)    FOOD NUTRIENTS (112)

Name Value
NAME ENSURE PUDDING
CODE DS-055
PROTEIN; GM/100G 4.8
LIPIDS; GM/100G 6.84
CARBOHYDRATE; GM/100G 24
FOOD ENERGY; KCAL/100G 176.5
WATER; GM/100G 64.2
CALCIUM; MG/100G 141.2
IRON; MG/100G 2.16
COMMON UNITS 5-oz.
MAGNESIUM; MG/100G 48
PHOSPHORUS; MG/100G 141.2
POTASSIUM; MG/100G 232.98
SODIUM; MG/100G 169.4
ZINC; MG/100G 2.7
COPPER; MG/100G .24
MANGANESE; MG/100G .6
ALPHA TOCOPHEROL; MG/100G 5.43
VITAMIN A; IU/100G 600
ASCORBIC ACID; MG/100G 10.87
GRAMS/COMMON UNIT 142
THIAMIN; MG/100G .183
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 2.4
PANTOTHENIC ACID; MG/100G 1.2
VITAMIN B6; MG/100G .24
FOLATE; MCG/100G 48
VITAMIN B12; MCG/100G .77
LINOLEIC ACID; GM/100G 5.46
LINOLENIC ACID; GM/100G 3.9
CHOLESTEROL; MG/100G 7
SATURATED FAT; GM/100G 1.62
POLYUNSATURATED FAT; GM/100G .56
TRYPTOPHAN; GM/100G .72
THREONINE; GM/100G 2.112
ISOLEUCINE; GM/100G 2.4
LEUCINE; GM/100G 4.75
LYSINE; GM/100G 3.74
METHIONINE; GM/100G 1.296
CYSTINE; GM/100G .384
PHENYLALANINE; GM/100G 2.25
TYROSINE; GM/100G 2.16
VALINE; GM/100G 3.07
ARGININE; GM/100G 1.58
HISTIDINE; GM/100G 1.152
ALANINE; GM/100G 1.63
ASPARTIC ACID; GM/100G 374.18
GLUTAMIC ACID; GM/100G 10.417
GLYCINE; GM/100G .912
PROLINE; GM/100G 4.51
SERINE; GM/100G 2.592
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .129
MYRISTIC ACID; GM/100G .195
PALMITIC ACID; GM/100G 8.782
PALMITOLEIC ACID; GM/100G .065
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G 43.45
ARACHIDONIC ACID; GM/100G .261
VITAMIN K; MCG/100G 8.47
SOURCE OF DATA Ross Labs, Dec 1990.