| NAME |
SLD |
| CODE |
DS-073 |
| PROTEIN; GM/100G |
3.75 |
| LIPIDS; GM/100G |
.05 |
| CARBOHYDRATE; GM/100G |
13.65 |
| FOOD ENERGY; KCAL/100G |
70 |
| WATER; GM/100G |
82 |
| CALCIUM; MG/100G |
92.7 |
| IRON; MG/100G |
1.66 |
| COMMON UNITS |
6-oz. |
| MAGNESIUM; MG/100G |
37.2 |
| PHOSPHORUS; MG/100G |
92.7 |
| POTASSIUM; MG/100G |
100 |
| SODIUM; MG/100G |
92.7 |
| ZINC; MG/100G |
2.11 |
| COPPER; MG/100G |
.18 |
| MANGANESE; MG/100G |
.55 |
| ALPHA TOCOPHEROL; MG/100G |
.55 |
| VITAMIN A; IU/100G |
463.3 |
| ASCORBIC ACID; MG/100G |
8.3 |
| GRAMS/COMMON UNIT |
38.3 |
| THIAMIN; MG/100G |
.21 |
| RIBOFLAVIN; MG/100G |
.238 |
| NIACIN; MG/100G |
2.77 |
| PANTOTHENIC ACID; MG/100G |
1.388 |
| VITAMIN B6; MG/100G |
.277 |
| TRYPTOPHAN; GM/100G |
41.25 |
| THREONINE; GM/100G |
191.25 |
| ISOLEUCINE; GM/100G |
206.2 |
| LEUCINE; GM/100G |
345 |
| LYSINE; GM/100G |
281.25 |
| METHIONINE; GM/100G |
123.75 |
| CYSTINE; GM/100G |
93.75 |
| PHENYLALANINE; GM/100G |
266.25 |
| TYROSINE; GM/100G |
168.75 |
| VALINE; GM/100G |
285 |
| ARGININE; GM/100G |
262.5 |
| HISTIDINE; GM/100G |
101.25 |
| ALANINE; GM/100G |
255 |
| ASPARTIC ACID; GM/100G |
431.25 |
| GLUTAMIC ACID; GM/100G |
573.75 |
| GLYCINE; GM/100G |
150 |
| PROLINE; GM/100G |
150 |
| SERINE; GM/100G |
288.75 |
| VITAMIN K; MCG/100G |
3.33 |
| SOURCE OF DATA |
Ross Labs Handbook, 1989. |
