| NAME |
CEREALS,MALT-O-MEAL (WHEAT CEREAL W/MALT),CKD |
| CODE |
BC-00112 |
| PROTEIN; GM/100G |
1.5 |
| LIPIDS; GM/100G |
.167 |
| CARBOHYDRATE; GM/100G |
8.792 |
| FOOD ENERGY; KCAL/100G |
41.667 |
| CALCIUM; MG/100G |
1.667 |
| IRON; MG/100G |
3.375 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
3.333 |
| PHOSPHORUS; MG/100G |
15 |
| POTASSIUM; MG/100G |
14.167 |
| SODIUM; MG/100G |
.417 |
| ZINC; MG/100G |
.088 |
| COPPER; MG/100G |
.004 |
| GRAMS/COMMON UNIT |
240 |
| THIAMIN; MG/100G |
.154 |
| RIBOFLAVIN; MG/100G |
.104 |
| NIACIN; MG/100G |
2.083 |
| PANTOTHENIC ACID; MG/100G |
.058 |
| VITAMIN B6; MG/100G |
.008 |
| FOLATE; MCG/100G |
2.5 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.042 |
| MONOUNSATURATED FAT; GM/100G |
.042 |
| POLYUNSATURATED FAT; GM/100G |
.083 |
| TOTAL DIETARY FIBER; GM/100G |
.333 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
