| NAME |
CEREALS,CHOC FLAVORED MALT-O-MEAL (WHEAT CEREAL W/MALT),CKD |
| CODE |
BC-00113 |
| PROTEIN; GM/100G |
1.167 |
| LIPIDS; GM/100G |
.125 |
| CARBOHYDRATE; GM/100G |
9.125 |
| FOOD ENERGY; KCAL/100G |
41.25 |
| CALCIUM; MG/100G |
1.667 |
| IRON; MG/100G |
3.375 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
4.167 |
| PHOSPHORUS; MG/100G |
14.583 |
| POTASSIUM; MG/100G |
27.083 |
| SODIUM; MG/100G |
0 |
| ZINC; MG/100G |
.088 |
| COPPER; MG/100G |
.029 |
| GRAMS/COMMON UNIT |
240 |
| THIAMIN; MG/100G |
.158 |
| RIBOFLAVIN; MG/100G |
.108 |
| NIACIN; MG/100G |
2.083 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.042 |
| MONOUNSATURATED FAT; GM/100G |
.042 |
| POLYUNSATURATED FAT; GM/100G |
.042 |
| TOTAL DIETARY FIBER; GM/100G |
.333 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
