CEREALS,R-T-E,BRAN CHEX,RALSTON PURINA (6853)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS,R-T-E,BRAN CHEX,RALSTON PURINA
CODE BC-00126
PROTEIN; GM/100G 10.357
LIPIDS; GM/100G 2.5
CARBOHYDRATE; GM/100G 82.143
FOOD ENERGY; KCAL/100G 321.429
WATER; GM/100G 2.5
CALCIUM; MG/100G 60.714
IRON; MG/100G 16.071
COMMON UNITS oz.
MAGNESIUM; MG/100G 260.714
PHOSPHORUS; MG/100G 1035.714
POTASSIUM; MG/100G 725
SODIUM; MG/100G 1067.857
ZINC; MG/100G 13.393
COPPER; MG/100G .746
VITAMIN A; IU/100G 221.429
ASCORBIC ACID; MG/100G 53.571
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G 1.357
RIBOFLAVIN; MG/100G .571
NIACIN; MG/100G 17.857
PANTOTHENIC ACID; MG/100G 1.036
VITAMIN B6; MG/100G 1.786
FOLATE; MCG/100G 357.143
VITAMIN B12; MCG/100G 5.357
VITAMIN A; RE/100G 21.429
TOTAL DIETARY FIBER; GM/100G 21.786
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.