CEREALS,R-T-E,FRUITFUL BRAN,KELLOGG'S (6882)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS,R-T-E,FRUITFUL BRAN,KELLOGG'S
CODE BC-00155
PROTEIN; GM/100G 8.108
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 78.378
FOOD ENERGY; KCAL/100G 297.297
CALCIUM; MG/100G 32.432
IRON; MG/100G 12.162
COMMON UNITS 1.3-oz.
MAGNESIUM; MG/100G 108.108
PHOSPHORUS; MG/100G 337.838
POTASSIUM; MG/100G 486.486
SODIUM; MG/100G 621.622
ZINC; MG/100G 2.351
COPPER; MG/100G .324
VITAMIN A; IU/100G 2027.027
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 37
THIAMIN; MG/100G 1.027
RIBOFLAVIN; MG/100G 1.162
NIACIN; MG/100G 13.514
VITAMIN B6; MG/100G 1.351
FOLATE; MCG/100G 270.27
VITAMIN B12; MCG/100G 5.405
CHOLESTEROL; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 13.514
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.