CEREALS,R-T-E,FRUITY PEBBLES,POST (6883)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS,R-T-E,FRUITY PEBBLES,POST
CODE BC-00156
PROTEIN; GM/100G 3.929
LIPIDS; GM/100G 3.571
CARBOHYDRATE; GM/100G 87.857
FOOD ENERGY; KCAL/100G 403.571
WATER; GM/100G 2.857
CALCIUM; MG/100G 14.286
IRON; MG/100G 6.357
COMMON UNITS oz.
MAGNESIUM; MG/100G 21.429
PHOSPHORUS; MG/100G 57.143
POTASSIUM; MG/100G 78.571
SODIUM; MG/100G 557.143
ZINC; MG/100G 7.143
COPPER; MG/100G .179
VITAMIN A; IU/100G 4464.286
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G 1.357
RIBOFLAVIN; MG/100G 1.536
NIACIN; MG/100G 17.857
VITAMIN B6; MG/100G 1.75
FOLATE; MCG/100G 357.143
VITAMIN B12; MCG/100G 5.286
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.571
POLYUNSATURATED FAT; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.786
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.