| NAME |
BASS, FRESHWATER, RAW |
| CODE |
15-003 |
| PROTEIN; GM/100G |
18.86 |
| LIPIDS; GM/100G |
3.69 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
114 |
| WATER; GM/100G |
75.66 |
| CALCIUM; MG/100G |
80 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
fillets |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
356 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.093 |
| MANGANESE; MG/100G |
.889 |
| VITAMIN A; IU/100G |
100 |
| ASCORBIC ACID; MG/100G |
2 |
| GRAMS/COMMON UNIT |
79 |
| THIAMIN; MG/100G |
.075 |
| RIBOFLAVIN; MG/100G |
.074 |
| NIACIN; MG/100G |
1.25 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
2 |
| LINOLEIC ACID; GM/100G |
.087 |
| LINOLENIC ACID; GM/100G |
.111 |
| CHOLESTEROL; MG/100G |
68 |
| SATURATED FAT; GM/100G |
.78 |
| MONOUNSATURATED FAT; GM/100G |
1.431 |
| POLYUNSATURATED FAT; GM/100G |
1.062 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
1.52 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.211 |
| THREONINE; GM/100G |
.827 |
| ISOLEUCINE; GM/100G |
.869 |
| LEUCINE; GM/100G |
1.533 |
| LYSINE; GM/100G |
1.732 |
| METHIONINE; GM/100G |
.558 |
| CYSTINE; GM/100G |
.202 |
| PHENYLALANINE; GM/100G |
.736 |
| TYROSINE; GM/100G |
.637 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.971 |
| ARGININE; GM/100G |
1.128 |
| HISTIDINE; GM/100G |
.555 |
| ALANINE; GM/100G |
1.14 |
| ASPARTIC ACID; GM/100G |
1.931 |
| GLUTAMIC ACID; GM/100G |
2.815 |
| GLYCINE; GM/100G |
.905 |
| PROLINE; GM/100G |
.667 |
| SERINE; GM/100G |
.769 |
| MYRISTIC ACID; GM/100G |
.087 |
| PALMITIC ACID; GM/100G |
.593 |
| PALMITOLEIC ACID; GM/100G |
.382 |
| STEARIC ACID; GM/100G |
.1 |
| OLEIC ACID; GM/100G |
.991 |
| ARACHIDONIC ACID; GM/100G |
.144 |
| SELENIUM; MCG/100G |
12.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
