| Name | Value |
|---|---|
| NAME | CEREALS,R-T-E,KENMEI RICE BRAN,ALMOND W/RAISIN,KELLOGG'S |
| CODE | BC-00168 |
| PROTEIN; GM/100G | 7.5 |
| LIPIDS; GM/100G | 5 |
| CARBOHYDRATE; GM/100G | 80 |
| FOOD ENERGY; KCAL/100G | 375 |
| CALCIUM; MG/100G | 170 |
| IRON; MG/100G | 2.25 |
| COMMON UNITS | 1.4-oz. |
| MAGNESIUM; MG/100G | 27.5 |
| PHOSPHORUS; MG/100G | 235 |
| POTASSIUM; MG/100G | 300 |
| SODIUM; MG/100G | 575 |
| ZINC; MG/100G | 3.75 |
| COPPER; MG/100G | .125 |
| VITAMIN A; IU/100G | 1875 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 40 |
| THIAMIN; MG/100G | .95 |
| RIBOFLAVIN; MG/100G | 1.075 |
| NIACIN; MG/100G | 12.5 |
| VITAMIN B6; MG/100G | 1.25 |
| FOLATE; MCG/100G | 250 |
| VITAMIN B12; MCG/100G | 5 |
| CHOLESTEROL; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 5 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |