NAME |
BASS, STRIPED, RAW |
CODE |
15-004 |
PROTEIN; GM/100G |
17.73 |
LIPIDS; GM/100G |
2.33 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
97 |
WATER; GM/100G |
79.22 |
CALCIUM; MG/100G |
15 |
IRON; MG/100G |
.84 |
COMMON UNITS |
fillets |
MAGNESIUM; MG/100G |
40 |
PHOSPHORUS; MG/100G |
198 |
POTASSIUM; MG/100G |
256 |
SODIUM; MG/100G |
69 |
ZINC; MG/100G |
.4 |
COPPER; MG/100G |
.031 |
MANGANESE; MG/100G |
.015 |
VITAMIN A; IU/100G |
90 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
159 |
THIAMIN; MG/100G |
.1 |
RIBOFLAVIN; MG/100G |
.03 |
NIACIN; MG/100G |
2.1 |
PANTOTHENIC ACID; MG/100G |
.75 |
VITAMIN B6; MG/100G |
.3 |
FOLATE; MCG/100G |
9 |
VITAMIN B12; MCG/100G |
3.82 |
LINOLEIC ACID; GM/100G |
.015 |
LINOLENIC ACID; GM/100G |
.015 |
CHOLESTEROL; MG/100G |
80 |
SATURATED FAT; GM/100G |
.507 |
MONOUNSATURATED FAT; GM/100G |
.66 |
POLYUNSATURATED FAT; GM/100G |
.784 |
VITAMIN A; RE/100G |
27 |
ASH; GM/100G |
1.04 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.199 |
THREONINE; GM/100G |
.777 |
ISOLEUCINE; GM/100G |
.817 |
LEUCINE; GM/100G |
1.441 |
LYSINE; GM/100G |
1.628 |
METHIONINE; GM/100G |
.525 |
CYSTINE; GM/100G |
.19 |
PHENYLALANINE; GM/100G |
.692 |
TYROSINE; GM/100G |
.599 |
EDITABLE? |
NO |
VALINE; GM/100G |
.914 |
ARGININE; GM/100G |
1.061 |
HISTIDINE; GM/100G |
.522 |
ALANINE; GM/100G |
1.072 |
ASPARTIC ACID; GM/100G |
1.816 |
GLUTAMIC ACID; GM/100G |
2.647 |
GLYCINE; GM/100G |
.851 |
PROLINE; GM/100G |
.627 |
SERINE; GM/100G |
.723 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.042 |
PALMITIC ACID; GM/100G |
.379 |
PALMITOLEIC ACID; GM/100G |
.151 |
STEARIC ACID; GM/100G |
.086 |
OLEIC ACID; GM/100G |
.448 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
36.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |