BASS, STRIPED, RAW (690)    FOOD NUTRIENTS (112)

Name Value
NAME BASS, STRIPED, RAW
CODE 15-004
PROTEIN; GM/100G 17.73
LIPIDS; GM/100G 2.33
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 97
WATER; GM/100G 79.22
CALCIUM; MG/100G 15
IRON; MG/100G .84
COMMON UNITS fillets
MAGNESIUM; MG/100G 40
PHOSPHORUS; MG/100G 198
POTASSIUM; MG/100G 256
SODIUM; MG/100G 69
ZINC; MG/100G .4
COPPER; MG/100G .031
MANGANESE; MG/100G .015
VITAMIN A; IU/100G 90
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 159
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .03
NIACIN; MG/100G 2.1
PANTOTHENIC ACID; MG/100G .75
VITAMIN B6; MG/100G .3
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 3.82
LINOLEIC ACID; GM/100G .015
LINOLENIC ACID; GM/100G .015
CHOLESTEROL; MG/100G 80
SATURATED FAT; GM/100G .507
MONOUNSATURATED FAT; GM/100G .66
POLYUNSATURATED FAT; GM/100G .784
VITAMIN A; RE/100G 27
ASH; GM/100G 1.04
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .199
THREONINE; GM/100G .777
ISOLEUCINE; GM/100G .817
LEUCINE; GM/100G 1.441
LYSINE; GM/100G 1.628
METHIONINE; GM/100G .525
CYSTINE; GM/100G .19
PHENYLALANINE; GM/100G .692
TYROSINE; GM/100G .599
EDITABLE? NO
VALINE; GM/100G .914
ARGININE; GM/100G 1.061
HISTIDINE; GM/100G .522
ALANINE; GM/100G 1.072
ASPARTIC ACID; GM/100G 1.816
GLUTAMIC ACID; GM/100G 2.647
GLYCINE; GM/100G .851
PROLINE; GM/100G .627
SERINE; GM/100G .723
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .042
PALMITIC ACID; GM/100G .379
PALMITOLEIC ACID; GM/100G .151
STEARIC ACID; GM/100G .086
OLEIC ACID; GM/100G .448
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 36.5
SOURCE OF DATA USDA Std. Reference, Release 10