| NAME |
CEREALS,R-T-E,NUTRI-GRAIN,KELLOGG'S ALMOND RAISIN |
| CODE |
BC-00177 |
| PROTEIN; GM/100G |
7.5 |
| LIPIDS; GM/100G |
5 |
| CARBOHYDRATE; GM/100G |
77.5 |
| FOOD ENERGY; KCAL/100G |
350 |
| CALCIUM; MG/100G |
40 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
1.4-oz. |
| MAGNESIUM; MG/100G |
27.5 |
| PHOSPHORUS; MG/100G |
192.5 |
| POTASSIUM; MG/100G |
325 |
| SODIUM; MG/100G |
550 |
| ZINC; MG/100G |
9.375 |
| COPPER; MG/100G |
.075 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
40 |
| THIAMIN; MG/100G |
.95 |
| RIBOFLAVIN; MG/100G |
1.075 |
| NIACIN; MG/100G |
12.5 |
| VITAMIN B6; MG/100G |
1.25 |
| FOLATE; MCG/100G |
250 |
| VITAMIN B12; MCG/100G |
5 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.5 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
